What is NAD?
NAD stands for Nicotinamide Adenine Dinucleotide, a vital coenzyme found in every living cell. It plays a crucial role in numerous biological processes, particularly those related to energy production and cellular repair. NAD exists in two forms:
NAD⁺: The active form that participates in chemical reactions.
NADH: The reduced form, which carries electrons to drive energy production.
Key Functions of NAD
Energy Production:
NAD⁺ is essential for converting food into energy within the mitochondria, the cell’s powerhouse. It helps fuel critical processes that keep your body functioning.
DNA Repair:
NAD⁺ is involved in repairing damaged DNA, helping to maintain cellular health and prevent mutations that can lead to aging or disease.
Cellular Health and Longevity:
NAD⁺ activates enzymes called sirtuins, which regulate cellular aging, stress response, and overall longevity.
Brain Health:
NAD⁺ supports healthy brain function by promoting neuronal health and protecting against neurodegeneration.
Anti-Aging Effects:
Because NAD⁺ levels naturally decline with age, maintaining or boosting NAD⁺ levels is believed to help slow aging and support better overall health.
Benefits of NAD Therapy or Supplementation
Increased energy and endurance
Improved cognitive function and memory
Enhanced cellular repair and anti-aging effects
Better metabolic health and weight management
Reduced inflammation and improved immune function